Freddy's Bites

Veggie Burger (Mushrooms, Carrots, Zucchini, Onion, Brown Rice.) Romaine Lettuce, Carrots, Beets, Sugar Snap Peas, Tomatoes, Peppers. Dressing: Lemon Mint

Lettuce, Carrots, Cucumber, Tomatoes, Kalamata Olives, Cajun Seasoned Grilled Salmon, Guacamole. Dressing: Lemon Mint (lemon juice, sunflower oil, mint, cumin, salt)

Salmon, Sesame Seeds, Olive Oil, String Beans, Carrots (garlic, salt, pepper, oil), Romaine lettuce, Red Cabbage, Arugula, Mushrooms, Brown rice. Teriyaki Sauce, Balsamic Vinegar Dressing

Kale, Baked Falafel (chickpeas, cilantro, baking powder, onion, garlic, spices), Avocado, Carrots, Cucumber, Tomato, Sunflower Seeds.

Avocado , Carrots , Cucumbers , Soba Noodles covered in a rice paper wrap. Dressing : Thai peanut

Grilled Salmon, Arugula, Cucumbers, Peppers, Soba Noodles covered in a rice paper wrap Dressing : Thai peanut

Salmon, Cauliflower Rice, String Beans. Dressing: Lemon Mint (lemon juice, sunflower oil, mint, cumin, salt).

Baked Falafel (chickpeas, cilantro, baking powder, onion, garlic, spices), Cauliflower rice, peppers, cucumbers, tomatoes, carrots, chickpeas

Feta Cheese, Romaine Lettuce, Carrots, Beets, Sugar Snap Peas, Tomatoes, Peppers. Dressing: Balsamic Vinaigrette

Kale, Tuna (yellowfin tuna, olive oil, salt), Japanese Sweet Potatoes, Carrots, Sunflower Seeds Dressing: Balsamic Vinaigrette ***Contains soy

BBQ tempeh, kale , sweet potatoes, raddish, sunflower seeds , Guacamole Dressing : pesto

Romaine Lettuce , Seared Tuna, Cannellini Beans, Japanese Sweet Potato, Guacamole Dressing: Balsamic Vinaigrette

Grilled Salmon , Lettuce, Sweet Potatoes, Cucumbers, Sushi Rice Spicy Mayo, Guacamole ,sweet sauce, fried onions

Greek Style Feta Cheese, lettuce, black olives, peppers, red onion, cucumbers. Dressing: Greek

Oven Roasted turkey breast, lettuce, tomatoes, pickles, mayo

Grilled salmon, lettuce, tomatoes, mustard, ketchup

Grilled Chicken, lettuce, tomatoes, mustard, ketchup

grilled vegetables :Squash, carrots, eggplant, bell, peppers, mushrooms ketchup, mustard

Grilled salmon, washed and checked lettuce, tomatoes, pickles, mayo, ketchup, mustard Parve

Tuna salad, pickles, tomatoes, mayo, lettuce

Tuna salad, pickles, tomatoes, mayo, lettuce

Egg salad, washed and checked lettuce, tomatoes, mayo

Egg salad, washed and checked lettuce, tomatoes, mayo

Egg salad, washed and checked lettuce, tomatoes, mayo

Marinated baby chicken, rice, turmeric, salt, pepper, spices, chickpeas, israeli salad

Chicken Strips ,seasonings, bell peppers

Grilled salmon, oil, seasoning

Rice, bell peppers, carrots veggie

Rice, turmeric, peppers, chicken

Roasted potatoes, seasoning

Spaghetti, black pepper, salt, consommé, tomato sauce, garlic

Penne Rigate pasta, marinara sauce

Pasta, grilled vegetables, oil, seasonings

Roasted potatoes, seasoning, oil

Cucumbers, onions, bell pepper, oil, spices

Hard Boiled eggs, mayo, wheat flour, water, spices, bread crumbs

Eggplant, mayo, garlic, salt, citric acid

Grilled vegetables, peppers, onions, mushrooms, squash green & yellow, seasonings, oil

Cucumber, tomatoes, onion, canola oil, lemon juice, salt and pepper

Jalapeno Peppers, onions, spices, oil

Red pepper, green pepper, carrots, vinegar, mayo, black pepper, salt

Carrots, parsley, spices, oil, honey

Eggplant, parsley ,spices, oil , honey

Potato, carrots, salt, spices, mayo

Grape tomatoes, red onion, black pepper, salt, oregano

Lentils, pomegranate seeds, scallion, mint, parsley, vinegar, olive oil, garlic

Parsley, bulgur, lemon, juice, spices, tomatoes, peppers

Tuna salad, egg salad, Israeli salad

Beets, pomegranate seeds, walnuts, corn kernels, parsley Dressing

Hummus, parsley, Olive Dip, zaatar pita chips

Garlic, mayo, salt, spices

Chickpeas, tahini, canola, oil, water, lemon juice, garlic, spices.

Chickpeas, tahini, canola, oil, water, lemon juice, citric acid, garlic, spices, zaatar spice

Lite mayo, jalapeno peppers, vinegar, sugar, garlic, lemon juice, salt, citric acid, spices

Roasted eggplant, oil, salt, pepper

Tomato, water, red peppers, tomato paste, onion, green pepper, canola, oil, salt, spices, garlic taste

Olives, lite mayo, salt, spices

Eggplant, garlic, oil, red pepper, vinegar, sugar, salt, spices

Eggplant, red peppers, onions, tomatoes, spices, oil

Vidalia onions, mayo, sugar, oil, salt, pepper, garlic powder, onion powder

Sesame seeds paste, garlic, lemon juice, oil, parsley, spices

Tomatoes, garlic, canola oil, salt, spices

Mayo, chunk light tuna, celery, spices

Chickpea , red onions, olive oil, salt, pepper, cilantro, dill, mint, lemon, juice, pickles

Green cabbage, carrots, mayo, sugar lemon salt

Filtered water, onions, turnip, carrots, radish, split pea, tomato, mushrooms, celery, potato, sweet potato

Fresh vegetable stock, tomatoes, onions, cannellini beans, carrots, zucchini, squash, tomato puree, celery, spinach, pasta, sea salt, olive oil, garlic, herbs, spices

with Tajin Seasoning

granola & honey topping

Cream Cheese (Dairy Cholov Yisroel) Bagel : Pas Yisroel, Yoshon

Lox Cream Cheese (Dairy Cholov Yisroel) Bagel: Pas Yisroel, Yoshon

Vegetable Cream Cheese (Dairy Cholov Yisroel) Bagel : Pas Yisroel, Yoshon

HYDRATE - Cold pressed Juice Pineapple, Apple, Mint BENEFITS: Packed with pineapple, apple, and mint, this hydrating blend supports digestion, boosts vitamin C, and cools you from the inside out. Perfect for a natural energy lift and glowing hydration!

ENERGIZE - Cold pressed Juice Beet, Carrot, Apple, Ginger, Celery, Orange BENEFITS: Boost your energy, naturally! This vibrant blend of beet, carrot, apple, ginger, celery, and orange helps support circulation, enhance stamina, and deliver a powerful dose of antioxidants. A bold, refreshing way to fuel your day!

IMMUNITY - Cold pressed Juice Orange, Pineapple, Lemon, Turmeric BENEFITS: Rise and strengthen! Packed with vitamin C and anti-inflammatory turmeric, this citrus-powered blend supports immune health, boosts hydration, and wakes up your body with a zesty kick. Your daily dose of sunshine in a bottle!

REVITALIZE - Cold pressed Juice Kale, Spinach, Cucumber, Apple BENEFITS: Glow from within! This green powerhouse hydrates, detoxifies, and nourishes with kale, spinach, cucumber, and apple. Rich in vitamins and antioxidants—perfect for a natural, daily reset.

Fuel your day with this powerhouse blend! A blueberry açaí base layered with flax granola, fresh strawberries, blueberries, kiwi, bananas, chia seeds, sliced almonds and a touch of agave syrup. Packed with nutrients and bursting with flavor—it's wellness in every spoonful.

A rich blueberry açaí base topped with juicy pineapple, ripe mango, fresh bananas, and tangy kiwi—finished with crunchy flax granola, coconut flakes, and a drizzle of creamy peanut butter sauce. It’s sunshine in a bowl, packed with color, texture, and tropical goodness in every bite.

Packed with everything you crave—The Yum Bowl is a flavor-loaded treat that hits all the right notes. Creamy blueberry açaí base, fresh strawberries and bananas, crunchy blueberry flax granola, crushed peanuts, and a sprinkle of coconut flakes with honey drizzle . It’s fruity, nutty, and absolutely delicious

Meet your new crush 💛 — the Banana Crush Bowl! A creamy blueberry açaí base topped with fresh bananas, juicy blueberries, crunchy granola flax, fluffy coconut shreds, and a sweet honey drizzle. It’s tropical, wholesome, and sooo good. 16 oz bowl